Well this sure was an interesting week. I encountered a little of everything, I was super homesick a good chunk of the week. Which doesn't help. Then frustration over my children be naughty, then getting sick. I tell ya, it would have been easier to just chuck this week. However, I plowed through, I worked out 4 days this week, and I feel it, wow, I feel it. And drum roll please, the verdict is 3.4lbs for the week. Yay, it was a tough week, I would rate my diet a B+ and I would rate an A- for exercise. Definitely, room for improvement. Well, we will see how next week goes. I do look slightly stunned, however, I had have my picture take by Tristen and well he is a really good photographer.